The best triangles in UFC history

The triangle is considered one of the most effective and iconic submissions in Brazilian Jiu Jitsu. It's a submission that can be pulled off from guard and from the mounted position. Before we cover the best triangles in UFC history, let's go over what a triangle is for those who are not familiar with the move.

What is a triangle?

When an opponent is put in a triangle, their head and one of their arms is isolated with the legs of the person applying the triangle. It's a move that can work within a variety of rulesets from gi tournaments to MMA matches. Here's a quick video explaining how a triangle choke works:

Now that you have an introductory understanding of how a triangle choke works, let's talk about some of the best triangle chokes to ever happen in the UFC!

Nate Diaz vs Kurt Pellegrino

A legend in his own right, Nate Diaz is unforgettable especially with this incredible triangle that got him the win over Kurt Pellegrino. Nate Diaz hangs while getting taken down to finish with the submission. Check it out:

Donald Cerrone vs Alex Oliveira

Donald Cerrone will be remembered as one of the toughest fighters to ever step into the Octagon. Although he's known by many for his striking, here's his triangle finish against Alex Oliveira:

 Demian Maia vs Chael Sonnen

Demian Maia continues to be a mainstay on UFC fight cards. He's not the flashiest fighter but is definitely effective in finishing fights without taking a great deal of damage. Here's Maia's triangle finish over Chael Sonnen:

Did we miss any UFC triangle finishes that think you should have made the list?

Let us know in the comments below!

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